This 30 minute outdoor class is a great intro to HIIT (high intensity interval training) that the fitness world is buzzing about. The class will consist of body weight exercises and timed intervals that will vary in intensity. Come see what you’re capable of in just 30 minutes with a well planned workout led by Katie Peters from Underground Training.
Please contact Katie at firstname.lastname@example.org with any questions about the class.
FREE for CSA members, $10 per person for all others.