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25180 County Road 48
Peconic, NY, 11958
United States

6317347001

Sang Lee Farms is a certified organic farm on the North Fork of Long Island. We specialize in Asian Specialty produce, Value-added products made in our certified organic kitchen, and much more.

We sell our products online, in our retail shoppe, at farmer's markets, and through our CSA Farmshare Program.

Plant Medicine Workshops & Intensive Series

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BEGINNERS HERBAL STUDIES SERIES

JANUARY 2019

$840

(includes $100 materials fee)

Non-refundable deposit of $140 due now.

Remaining $700 due 1/3/2019.

*Space limited to 10 students.*

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Jan 10 (5:30-8:30pm) • Jan 17 (5-8:30pm) • Jan 24 (5-9pm) • Jan 31 (5-8:30pm)

Feb 7th (5-9pm: final class with potluck celebration)

Please join certified herbalist and flower essence practitioner Courtney Hall this winter for an 18-hour Herbal Studies Program for beginners! Winter on Long Island is a perfect time of year to dive deep and learn about the many facets of plant medicine and self-healing.  We will stay warm and busy this winter crafting teas, tinctures, oils, and salves in our certified kitchen!

PRIMARY TOPICS OF FOCUS:

  • energy and flower medicine, sitting in meditation with several plants

  • making a proper root tea called a decoction

  • medicinal mushrooms 

  • herbs for building the immune system

  • herbs for the male and female reproductive systems

  • hands-on medicine making

Courtney will guide you through a wholesome, joyful, and hands-on approach to living a more mindful and healthy life by means of connecting with plants as food and medicine. This series will focus heavily on self-care and the importance of sourcing, preparing, and taking the time to treat and cook oneself nourishing therapeutic remedies. You will take home teas, tinctures, oils, salves, and recipes, but even more importantly you will leave knowing how to better care for yourself utilizing simple, all-natural practices that rest beneath your very feet.

ADDITIONAL CURRICULUM: medicinal properties and origins of herbs, medicine making and formulating: hand-crafting your own tincture, cordial, and salve, harvesting and drying herbs, infusions and decoctions, body systems and contraindications, proper dosage and application of herbs, actions of herbs, root medicine / root veggies, medicinal mushrooms, liver health, energy medicine / flower essences, eating with the seasons

Since meeting Courtney this past fall, I’ve completed three of her classes. I’m in awe of her unlimited enthusiasm, the depth and scope of her knowledge and most importantly, “her open heart”. She seems to never tire of sharing information. I’ve incorporated plant medicine in my life on a daily bases with beneficial teas and healthy menu planning. Again, thank you.
— Mary R.

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INTERMEDIATE HERBAL STUDIES SERIES

4-Week Program

NEXT SESSION DATES TBD!

 

*for students with prior experience in herbal studies*

Time to get dirty! This hands-on 4-week series with certified herbalist Courtney Hall is an extension of the 6-week beginners series.  We will be outdoors for each class, planting, harvesting, digging, and making medicine. As we will be working with and learning from several plants growing abundantly at Sang Lee Farms, each student will also choose one plant to study in more depth. We will focus greatly on sustainable harvesting, and intuitive medicine making. Students will also take it a step further this series, learning how to identify and treat certain ailments in one another.  Here students will be paired up, and each week will spend some time practicing these new skills.

  (Includes $100 materials fee; you will take home several plants, a garden box, and an abundance of plant medicine.) 


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EARTH IMMERSION SERIES

6-session program

NEXT SESSION DATES TBD!

Join certified Herbalist and flower essence practitioner Courtney Hall as you plant yourself into earth and plant-based healing. You will meet once a month for 5 months, and conclude with a personal medicine walk at month 6. Each class will take place in the woods or on the farm and includes moderate hiking, sun exposure, and an open heart!


ABOUT YOUR INSTRUCTORS

Courtney L. Hall is a Certified Herbalist through the California School of Herbal Studies (500 +hr.), and a Certified Flower Essence Practitioner through Alaskan Essences.  Having studied two years under a Cherokee native, and completed a traditional Lakota vision quest and sweat lodge training, she focuses heavily on Native American energetics, vibrational therapeutics, and western herbalism. She is dedicated to teaching and healing through nature, reconnecting people with spirit, and being a caretaker of this beautiful planet. Courtney has been in practice teaching, treating, and creating herbal formulas for over 8 years. You can find her teaching workshops on the farm, working with one-on-one clients developing flower essence formulas, or working on the farm at Sang Lee in Peconic  or Deep Roots in Southold. 

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Karen Lee BS, MBA, RN

As owner of Sang Lee Farms for over 35 years I have become passionate about the food we grow, and how to enjoy vibrant health eating fresh seasonal foods. Incorporating the fresh organic vegetables from our farm into specialty prepared foods for our retail shop has only added to that knowledge and passion.  My background in health care working with sick and dying patients as a registered nurse has particularly convinced me of the importance of food as the foundation of our health and well being. To educate and share this passion with others is now my focus and mission.