Contact Us

Do you have a question that you cannot find the answer to on our website? Please feel free to email us. We will get back to you as soon as possible. If it is urgent you can call us at 631.734.7001.

25180 County Road 48
Peconic, NY, 11958
United States

6317347001

Sang Lee Farms is a certified organic farm on the North Fork of Long Island. We specialize in Asian Specialty produce, Value-added products made in our certified organic kitchen, and much more.

We sell our products online, in our retail shoppe, at farmer's markets, and through our CSA Farmshare Program.

Wellness Speaker Series

 

Join local food, health, and wellness experts who will provide you with information, inspiration, and resources to help you live your healthiest life. Health with a capital H encompasses all areas of your life related to your well being. 

SPEAKERS    |    PANELS   |   LIVELY DISCUSSIONS    |    REFRESHMENTS

 

These talks are free but please REGISTER below so that we have an accurate head count.


Beginning Your Home Yoga Practice 

with Iris Welcome

June 6th | 6-7pm at the farm | FREE

So often we show up at yoga classes for weeks, months, or years, but then stand in front of our own yoga mat at home perplexed. This one hour session will give you the tools you need to begin practicing yoga at home the very same day, taking mystery and exclusivity right out of the equation. Think you can’t practice because your range of motion is too limited? Do you think that yoga is only for young and fit people who own fancy leggings? These are myths that haunt many prospective yogis. The truth is, yoga is for everyone! This workshop will teach you that home practice is easily attainable for all people, and even give the confidence needed to attend a group class.

ABOUT IRIS WELCOME: Offering a unique blend of holistic services, Iris Welcome is trained in holistic nutrition counseling, herbal medicine, homeopathy, yoga instruction, and trauma healing through yoga. This blend of natural healing modalities along with a natural gift of empathy, qualifies her to recommend the appropriate techniques for an individual to move through the blocks that prevent them from living the life they desire.
Whether it be learning a yoga practice, so you can finally start practicing yoga at home, learning about your nutritional needs, meal planning and shopping lists, or organizing your home, Iris has the skills and ability to set you up for success in the areas which you’d like to thrive.

Quantity:
Register for Speaker Series

PAST SPEAKERS:

Chris Kelly | Entomologist and Master Beekeeper | How Bees Feed the World | VISIT HIS WEBSITE

Lucy Senesac | Health Coach, Farm Manager, School Garden Consultant | Healthy Parent, Healthy Child

Emily McDonald, MD and Holistic Health Practitioner | Detoxifying Your Home | VISIT HER WEBSITE

Jan Falkowski, Finance Coach | Financial Health

Julianne Hall, Health Coach | Demystifying Plant-Based Eating | VISIT HER WEBSITE

Courtney Hall, Herbalist | Herbs For Health | VISIT HER WEBSITE

Stefanie Sacks, Culinary Nutritionist | REBOOT FOOD | VISIT HER WEBSITE