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25180 County Road 48
Peconic, NY, 11958
United States

6317347001

Sang Lee Farms is a certified organic farm on the North Fork of Long Island. We specialize in Asian Specialty produce, Value-added products made in our certified organic kitchen, and much more.

We sell our products online, in our retail shoppe, at farmer's markets, and through our CSA Farmshare Program.

Beginners Herbal Studies Series

COURSE CURRICULUM WILL INCLUDE

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Materia Medica: medicinal properties and origins of herbs

Medicine Making and Formulating: hand-crafting your own tincture, cordial, and salve

Harvesting and drying herbs

Infusions and decoctions

Body systems and contraindications

Proper dosage and application of herbs

Actions of herbs

Root medicine / Root vegetables

Liver Health

Energy medicine / Flower essences

Eating with the seasons

Medicinal Mushrooms

Cooking Bone Broth Soups for Health

Final potluck celebration


6 weeks | 20 hour intensive | fall 2018

In this 20 hour series, Karen Lee and Courtney Hall of Sang Lee Farms will guide you through a wholesome, joyful, and hands-on approach to living a more mindful and healthy life by means of connecting with plants as food and medicine. This series will focus heavily on self-care and the importance of sourcing, preparing, and taking the time to treat and cook oneself nourishing therapeutic remedies. You will take home teas, tinctures, oils, salves, recipes, and soups, but even more importantly you will leave knowing how to better care for yourself utilizing simple, all-natural practices that rest beneath your very feet.

CURRICULUM: medicinal properties and origins of herbs, Medicine Making and Formulating: hand-crafting your own tincture, cordial, and salve, harvesting and drying herbs, infusions and decoctions, body systems and contraindications, proper dosage and application of herbs, actions of herbs, root medicine / root veggies, medicinal mushrooms, liver health, energy medicine / flower essences, eating with the seasons, Cooking bone broth

$840 (includes $100 materials fee)

$140 deposit due by 9/27, remaining $700 due by start of class

October 11th | 5:30pm-8:30pm
October 18th | 5:30pm-8:30pm
October 25th | 5:00pm-9:00pm
November 1st | 5:30pm- 8:30pm
November 8th | 5:30pm-8:30pm
November 15th | 5:00pm-9:00pm (Includes potluck celebration)

*Class size limited to maximize teacher student interaction & learning*

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MEET YOUR COURSE INSTRUCTORS

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Courtney L. Hall  Certified Herbalist California School of Herbal Studies (500 +hr. 2010) Certified Flower Essence Practitioner through Alaskan Essences (2013).  

Having studied two years under a Cherokee native and completed a traditional Lakota vision quest and sweat lodge training, she focuses heavily on Native American plants and energetics, along with vibrational therapeutics and western herbalism. She is dedicated to teaching and healing through nature, reconnecting people with spirit, and being a caretaker of this beautiful planet. Courtney has been in practice teaching, treating, and creating herbal formulas for 7 years. Courtney is the in house nursery manager this season at Sang Lee Farms

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Karen Lee BS, MBA, RN

As owner of Sang Lee Farms for over 35 years I have become passionate about the food we grow, and how to enjoy vibrant health eating fresh seasonal foods. Incorporating the fresh organic vegetables from our farm into specialty prepared foods for our retail shop has only added to that knowledge and passion.  My background in health care working with sick and dying patients as a registered nurse has particularly convinced me of the importance of food as the foundation of our health and well being. To educate and share this passion with others is now my focus and mission.