Join local food, health, and wellness experts who will provide you with information, inspiration, and resources to help you live your healthiest life. Health with a capital H encompasses all areas of your life related to your well being.
SPEAKERS | CLASSES | PANELS | LIVELY DISCUSSIONS | REFRESHMENTS
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HEALING WITH EASE THROUGH CHIROPRACTIC
with Dr. Rick Hall
RESCHEDULED DUE TO WEATHER: TBD | FREE
In this informative talk, local chiropractor Dr. Rick Hall will present his book ‘Healing with Ease: An Un-Medical Voice of Reason in the Crazy World of Healthcare’ and will debunk the common myths about chiropractic, healing, and the modern medical system. Learn why chiropractic can be seen as the safest health care profession in the world, and how it can improve not only your spinal health, but the health of your whole body.
ABOUT DR. RICK HALL: Dr. Hall graduated from New York Chiropractic College with honors in 1979, and has been in private practice on the North Fork, Riverhead and Southampton for 38 years. Dr. Hall was the first full-time chiropractor on the North Fork, and is a founding member of the Council on Chiropractic Pediatrics. He has written a magnificent book to teach the world the simple and profound principles of chiropractic, the world's largest drugless health profession.
OUTDOOR INTERVAL TRAINING
with Katie Peters of Underground Training
TBD | $10/person (FREE for CSA members)
This 30 minute outdoor class is a great intro to HIIT (high intensity interval training) that the fitness world is buzzing about. The class will consist of body weight exercises and timed intervals that will vary in intensity. Come see what you’re capable of in just 30 minutes with a well planned workout led by Katie Peters from Underground Training.
Please contact Katie at email@example.com with any questions about the class.
Denise Gillies, East End Tai Chi | VISIT HER WEBSITE
Iris Welcome, Holistic Life Coach & Yoga Instructor | Beginning Your Home Yoga Practice | VISIT HER WEBSITE
Chris Kelly | Entomologist and Master Beekeeper | How Bees Feed the World | VISIT HIS WEBSITE
Lucy Senesac | Health Coach, Farm Manager, School Garden Consultant | Healthy Parent, Healthy Child
Emily McDonald, MD and Holistic Health Practitioner | Detoxifying Your Home | VISIT HER WEBSITE
Jan Falkowski, Finance Coach | Financial Health
Julianne Hall, Health Coach | Demystifying Plant-Based Eating | VISIT HER WEBSITE
Courtney Hall, Herbalist | Herbs For Health | VISIT HER WEBSITE
Stefanie Sacks, Culinary Nutritionist | REBOOT FOOD | VISIT HER WEBSITE