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Sunday, December 21 | 10AM-12PM
As the days grow shorter and the air turns crisp, our bodies call for deeper nourishment and warmth. Join herbalist Kayla Barthelme and explore the art of winter wellness through kitchen herbalism — simple, everyday remedies that can be stirred, steeped, or simmered into your meals.
In this hands-on class, we’ll learn to work with locally abundant herbs and immune allies like garlic, ginger, thyme, and elderberry to strengthen your system and stay grounded through the darker months. months. Think of it as your pre-holiday immunity tune-up. Together we will taste and talk about tonics, teas, and broths that support vitality and resilience, honoring both body and bioregion.
Participants will leave with a detailed handout covering all topics discussed in class, including recipes to make at home! In addition, participants will make an immune boosting herbal tonic in class, and a customizable recipe to make your own herbal tonic at home!
Sunday, December 21 | 10AM-12PM
As the days grow shorter and the air turns crisp, our bodies call for deeper nourishment and warmth. Join herbalist Kayla Barthelme and explore the art of winter wellness through kitchen herbalism — simple, everyday remedies that can be stirred, steeped, or simmered into your meals.
In this hands-on class, we’ll learn to work with locally abundant herbs and immune allies like garlic, ginger, thyme, and elderberry to strengthen your system and stay grounded through the darker months. months. Think of it as your pre-holiday immunity tune-up. Together we will taste and talk about tonics, teas, and broths that support vitality and resilience, honoring both body and bioregion.
Participants will leave with a detailed handout covering all topics discussed in class, including recipes to make at home! In addition, participants will make an immune boosting herbal tonic in class, and a customizable recipe to make your own herbal tonic at home!