COMMUNITY WORKSHOPS
SANG LEE FARMS
In case of rain forecasted for outdoor workshops and classes, we will cancel and refund you, or you can join a future workshop and hold your credit. Cancellations of any kind are subject to 20% non-refundable charge. If you cancel within 1 week of the workshop, you can use your credit for another class, but otherwise you will be charged in full. If workshops have less than 5 people, we will email you to reschedule or refund you.
MOTHER’S DAY YOGA FLOW
ALL LEVELS
Sunday, May 10 | 3PM - 4PM
$45 / per person
Sunday, May 10 | 3PM - 4PM
Celebrate Mother’s Day with a mindful outdoor yoga practice at the farm amidst our fields and bee hives. This class is designed to create a grounding, joyful, and gentle energy within you, as we take the opportunity to welcome in the Spring and honor the beauty of gathering together.
Surrounded by Spring growth that encompasses the farm this time of year and the peaceful energy of the land, this all-levels flow will offer space to slow down, breathe, and reconnect through movement. In uplifting and cherishing the mother figures in our lives, we open this class to mothers, daughters, loved ones, and anyone else who wants to spend the day immersed in nature, movement, and meaningful connection.
Following class, guests will enjoy farm-fresh crudité and freshly brewed herbal tea with one another!
Celebrate Mother’s Day with a mindful outdoor yoga practice at the farm amidst our fields and bee hives. This class is designed to create a grounding, joyful, and gentle energy within you, as we take the opportunity to welcome in the Spring and honor the beauty of gathering together.
Surrounded by Spring growth that encompasses the farm this time of year and the peaceful energy of the land, this all-levels flow will offer space to slow down, breathe, and reconnect through movement. In uplifting and cherishing the mother figures in our lives, we open this class to mothers, daughters, loved ones, and anyone else who wants to spend the day immersed in nature, movement, and meaningful connection.
Following class, guests will enjoy farm-fresh crudité and freshly brewed herbal tea with one another!
INTRODUCTION TO MICROGREENS
Sunday, May 24 | 2PM - 4PM
$60 / per person
Sunday, May 24 | 2PM - 4PM
Join farmer Nicole Petti for a crash course on all things microgreens! In this hands-on class, we'll learn about the health benefits of these edible seedlings, as well as how to use them and grow them at home.
During class, we’ll explore the flavor profiles of fresh microgreen samples, how to pair them with fresh Sang Lee produce, and learn the basics of growing them at home — all you need is a windowsill or other sunny location!
Participants will be guided in the creation of an upcycled grow kit to take home, and will have their own microgreens to harvest in just eight days! This class is ideal for anyone that is wanting to add some flare to their plate, is interested in cultivating nutrient dense food in an accessible way, or wants to demonstrate to their family and friends that you, too, can grow your own food!
Participants will leave with a completed microgreens grow kit, as well as a detailed handout with recipe ideas!
Join farmer Nicole Petti for a crash course on all things microgreens! In this hands-on class, we'll learn about the health benefits of these edible seedlings, as well as how to use them and grow them at home.
During class, we’ll explore the flavor profiles of fresh microgreen samples, how to pair them with fresh Sang Lee produce, and learn the basics of growing them at home — all you need is a windowsill or other sunny location!
Participants will be guided in the creation of an upcycled grow kit to take home, and will have their own microgreens to harvest in just eight days! This class is ideal for anyone that is wanting to add some flare to their plate, is interested in cultivating nutrient dense food in an accessible way, or wants to demonstrate to their family and friends that you, too, can grow your own food!
Participants will leave with a completed microgreens grow kit, as well as a detailed handout with recipe ideas!
FARM FIT: FULL-BODY STRENGTH
Saturday, May 30 | 9AM - 10AM
$45 / per person
Saturday, May 30 | 9AM - 10AM
Join us for a full-body strength class amidst our fields and beehives. This class is will be focused on building strength, improving mobility, and helping you feel more confident in your body, all while being approachable and energizing.
Rooted in movement that supports all levels, this beginner-friendly class offers space to move at your own pace while connecting with the natural rhythm of the land. Whether you're new to strength training or simply looking to ease into your day with intention, you’ll leave feeling grounded, strong, and refreshed. Participants should bring their own yoga or workout mat to utilize during class!
Following class, guests will enjoy freshly brewed herbal tea with one another, allowing you to unwind while you browse the farmstand, sourcing fresh post-workout fuel!
Join certified personal trainer Sarah Borg for a full-body strength class amidst our fields and beehives. This class is will be focused on building strength, improving mobility, and helping you feel more confident in your body, all while being approachable and energizing.
Rooted in movement that supports all levels, this beginner-friendly class offers space to move at your own pace while connecting with the natural rhythm of the land. Whether you're new to strength training or simply looking to ease into your day with intention, you’ll leave feeling grounded, strong, and refreshed. Participants should bring their own yoga or workout mat to utilize during class!
Following class, guests will enjoy freshly brewed herbal tea with one another, allowing you to unwind while you browse the farmstand, sourcing fresh post-workout fuel!
MEET THE INSTRUCTORS
Kianna Jade Acevedo is an East End–based yoga instructor, ACE Certified Personal Trainer, and 200-hour Vinyasa teacher whose work is rooted in mindful movement, connection, and community. Teaching throughout the Hamptons and North Fork, she offers a range of classes from heated and unheated flow to sculpt, beginner-friendly yoga, and outdoor experiences that invite students to move with intention and feel more at home in their bodies.
Inspired by the natural beauty of the East End, Kianna is especially drawn to practices that reflect the seasons and the elements. Her classes are designed to help students slow down, breathe deeply, build strength, and reconnect with themselves in a way that feels both grounding and uplifting. She loves spaces that celebrate mindful living, local food, and meaningful gathering, which makes Sang Lee Farms feel like such a special fit.
With a background in education and a heartfelt passion for helping others learn and feel good in their bodies, Kianna sees yoga as a way to nourish mind, body, and soul while bringing people together. She is so excited to be part of the Sang Lee Farms community and to share offerings that honor nature, movement, and intentional connection.
Nicole Petti has been growing microgreens for nearly a decade. She first discovered her love for this super food as a consumer while working at the Greenmarkets in NYC. She then moved to Austin, Texas where she learned the ropes of leading a growing operation by working at a zero waste microgreens farm called Joe's Organics. Here, she also gleaned a bit of business sense from the farm owner, Joe Diffie.
All of this experience lead her to running a business of her own, a grow shop called Urban Coyote Farm in Wading River. She sells her freshly harvested, double washed microgreens to a number of farmstands across the East End. She also offers a microgreens subscription and will deliver directly to your door!
Urban Coyote Farm is all about spreading the joy of microgreens by hosting a handful of workshops this season for the North Fork community. Nothing is more joyful than a small tray of microgreens basking on your windowsill that you have carefully cultivated with your own hands! They're relatively easy to grow with some basic knowledge, and adding them to all of your dishes is like adding a shot of flavor, nutrition & delight. She is so excited to invite everyone into the amazing world of growing microgreens here at Sang Lee Farms.
Sarah Borg is a certified personal trainer and owner of Little Miss Fit located here on Long Island. Before becoming a personal trainer, she spent over six years working in the physical therapy field, where she developed a strong foundation in movement.
Her approach to fitness is centered around helping women feel strong and confident, no matter what stage of life they are in. She also believes movement should be supportive and individualized, not intimidating or one-size-fits-all. Her goal is always to create an experience where fitness feels good, and is something that supports both physical and mental well-being!